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	<title>Redefining Life: Life w/ PMDD &#187; diagnosis</title>
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	<link>http://lifewpmdd.com</link>
	<description>Stefanie Prose, PMDD Advocate &#38; Coach</description>
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		<title>Attitude &amp; Acupuncture</title>
		<link>http://lifewpmdd.com/1093/attitude-acupuncture/</link>
		<comments>http://lifewpmdd.com/1093/attitude-acupuncture/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 02:24:44 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[PMDD]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Acupuncture Treatment]]></category>
		<category><![CDATA[Acupuncturist]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Carpet]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[Endo]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hello]]></category>
		<category><![CDATA[Last Sunday]]></category>
		<category><![CDATA[Maintaining A Positive Attitude]]></category>
		<category><![CDATA[Massage Table]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Needles]]></category>
		<category><![CDATA[Syndromes]]></category>
		<category><![CDATA[Two Minutes]]></category>
		<category><![CDATA[wellness center]]></category>
		<category><![CDATA[Yoga Moves]]></category>

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		<description><![CDATA[Hello. I wanted to update you on the pain issue. I still don&#8217;t know what&#8217;s going on, but I&#8217;m really thinking it might not be endo as I can get rid of the feeling with some specific yoga moves, massage, and a change of position. I am working hard on maintaining a positive attitude right [...]


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<li><a href='http://lifewpmdd.com/1204/pmdd-hope-support-for-women-with-pmdd/' rel='bookmark' title='Permanent Link: PMDD Hope &#8211; Support for Women with PMDD &#038; Significant Others&#8230;'>PMDD Hope &#8211; Support for Women with PMDD &#038; Significant Others&#8230;</a> <small>I am happy to announce that my new site is...</small></li>
<li><a href='http://lifewpmdd.com/1220/chronic-health-issues-stages-of-grief/' rel='bookmark' title='Permanent Link: Chronic Health Issues &#038; Stages of Grief'>Chronic Health Issues &#038; Stages of Grief</a> <small>Acquiring a chronic health condition isn’t easy. With it comes...</small></li>
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<p>Hello. I wanted to update you on the pain issue. I still don&#8217;t know what&#8217;s going on, but I&#8217;m really thinking it might not be endo as I can get rid of the feeling with some specific yoga moves, massage, and a change of position. I am working hard on maintaining a positive attitude right now. I may not know how to control the pain totally, but I do have total control over the thoughts I hold. So, instead of feeling like I will never feel better, I am thinking that my health is being restored. Further, <em>each effort I make to feel better is being viewed as a step on the path to restoring my health</em>. I might not know exactly how restored health is going to happen, but I know this: I am finished with illness. I don&#8217;t care if I get some new diagnosis to add to the list of diseases and syndromes and disorders I&#8217;ve been racking up since 2006. I AM STILL  FINISHED WITH ILLNESS. Again, no matter what is going on in my body, right now, PMDD free and totally sane, I have total control over my thoughts. I am using them wisely.</p>
<p>I have grown very tired of doctors offices and so am trying some alternative approaches. I had my first acupuncture treatment last Sunday. So strange. The needles didn&#8217;t hurt at all but I suggest you hold very still after they are in. I made the mistake of arching my back a little and then one spot hurt a lot.</p>
<p>Within two minutes of having the needles placed I was bawling face down in the little massage table face holder thingy. No tissue to be found and the acupuncturist had left for a little while. I couldn&#8217;t blow my nose or wipe my eyes. I just watched the tears fall down to the carpet. It felt so good to cry. It was a tremendous release. I guess it&#8217;s common to cry with this procedure (have any of you had acupuncture?).</p>
<p>I did feel better after I left the wellness center. Not 100%, but better. And I haven&#8217;t had a day that has made me cry from pain since going there on Sunday. I&#8217;ll continue trying it for a little while and let you know how it goes. I haven&#8217;t made it this far to give up on myself and a healthy body!</p>


<p>Related posts:<ol><li><a href='http://lifewpmdd.com/1210/pmdd-and-the-body-as-an-ally/' rel='bookmark' title='Permanent Link: PMDD and the Body as an Ally'>PMDD and the Body as an Ally</a> <small>            This morning I read the words: If I created...</small></li>
<li><a href='http://lifewpmdd.com/1204/pmdd-hope-support-for-women-with-pmdd/' rel='bookmark' title='Permanent Link: PMDD Hope &#8211; Support for Women with PMDD &#038; Significant Others&#8230;'>PMDD Hope &#8211; Support for Women with PMDD &#038; Significant Others&#8230;</a> <small>I am happy to announce that my new site is...</small></li>
<li><a href='http://lifewpmdd.com/1220/chronic-health-issues-stages-of-grief/' rel='bookmark' title='Permanent Link: Chronic Health Issues &#038; Stages of Grief'>Chronic Health Issues &#038; Stages of Grief</a> <small>Acquiring a chronic health condition isn’t easy. With it comes...</small></li>
</ol></p>
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		<title>diagnosis (Mondays appt- newest update</title>
		<link>http://lifewpmdd.com/779/appt-diagnosis-newest-update/</link>
		<comments>http://lifewpmdd.com/779/appt-diagnosis-newest-update/#comments</comments>
		<pubDate>Tue, 19 May 2009 04:31:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stefanie's Journey]]></category>
		<category><![CDATA[cyst]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[PMDD]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[polyp]]></category>

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		<description><![CDATA[First, Thank you to everyone for wishing me great thoughts! I had the polyp removed which didn&#8217;t hurt, thankfully, because I am in my 2 wk hell time, tapered from my meds, and in a pretty good amount of pain already. For anyone that hasn&#8217;t seen (LOL, i think I posted about it), I have [...]


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<li><a href='http://lifewpmdd.com/1318/still-here-my-update/' rel='bookmark' title='Permanent Link: Still Here, My update'>Still Here, My update</a> <small>Hello everyone! I am still here and responding to emails...</small></li>
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<p>First, Thank you to everyone for wishing me great thoughts!</p>
<p>I had the polyp removed which didn&#8217;t hurt, thankfully, because I am in my 2 wk hell time, tapered from my meds, and in a pretty good amount of pain already.</p>
<p>For anyone that hasn&#8217;t seen (LOL, i think I posted about it), I have tapered myself off of the Prozac and Topamax for now while I am having these issues, and a lot more physical pain.  <strong>My reasoning: </strong>I want to be able to see exactly where my body is without the meds tinkering me one way or another.</p>
<p>I did taper faster than I would recommend anyone which has been difficult, especially since I usually taper quite a bit slower than even the doctors recommendation, but I am doing pretty okay right now.</p>
<p>My husband and I had already talked before the taper and I made him aware of some places I may need him to step in with regards to my patience levels during this time.  So, pretty much, the nausea, the migraines, weird body feeling, feeling like I caught something (ill).  I figured doing the process during a 2 wk hell time anyway would only add to what I already go thru, so that&#8217;s the time I chose.  I know for some that would be the exact time they would stay away from. :)</p>
<p>Other than just being a bit tired, restless and the headaches I am doing fine, but who&#8217;s to say if it&#8217;s the taper or the PMDD, it&#8217;s all the same.</p>
<p>Sorry for rambling, it&#8217;s pretty late and I am just finally able to get back to the computer and site to get back to work on it.</p>
<p>Anyway, the sonogram showed I have a rather large cyst on my right ovary, so though that doesn&#8217;t sound pleasant in the least, I did walk away feeling better.  I was reading my body correctly, I knew something more was going on, the pain wasn&#8217;t just the PMDD getting worse and now I know.</p>
<p>I will be going back in next Thursday to review pics of the sono in detail and everything that he and I have already discussed in our previous appts and decide my next best move.</p>
<p>Also, back to the research. :)  I don&#8217;t know much about cysts other than I am in quite a bit of pain from it, so any thoughts from all of you incredible Women, I am always open for ideas and discussions.</p>
<p>Off to get some sleep.</p>
<p>Stef</p>
<p>www.lifewpmdd.com (Blog)<br />
www.lifewpmdd.ning.com (Forum)<br />
livingwpmdd@gmail.com (Email)</p>


<p>Related posts:<ol><li><a href='http://lifewpmdd.com/1382/update-10-weeks-later/' rel='bookmark' title='Permanent Link: Update: 10 weeks later'>Update: 10 weeks later</a> <small>As promised I am updating everyone with my progress since...</small></li>
<li><a href='http://lifewpmdd.com/1318/still-here-my-update/' rel='bookmark' title='Permanent Link: Still Here, My update'>Still Here, My update</a> <small>Hello everyone! I am still here and responding to emails...</small></li>
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