A lot of you have been asking different questions about the best diets with regards to PMDD and while I answer I know it’s usually pretty general.  No red meat, No processed foods, No caffeine, etc… and although some of the PMDD triggers like the red meat one will be different for us than for others, I believe we can take it steps further.  Learning more about ourselves, as individuals.
I have come across a new site called, Balanced Existence, and I believe that you can really gain a lot by …

The Premenstrual Syndrome and Fibromyalgia: Similarities and Common Features – Source: Clinical Reviews in Allergy and Immunology, Jun 26, 2009
by Daniela Amital, Howard Amital, et al.
June 27, 2009
The aim of the study was to assess the clinical similarities and common features of fibromyalgia syndrome (FM) and premenstrual dysphoric syndrome (PMDD). Thirty young patients who met the diagnostic criteria for PMDD were included in the study and compared to 26 women belonging to the medical staff of a general psychiatry department [control group].
All enrollees were interviewed and examined by a skilled …

As most of you have read my son started running a 104.6 fever and his lips and body turned a purply color, we called the ambulance and they took us to the hospital. He was vomiting and had only had a fever of 102+ for 2 days before we called the ambulance. We called ask-a-nurse late the night before he went by ambulance, they thought it was more of a virus.
His leg all of a sudden started hurting so bad, he couldn’t even walk- another reason we decided …

Hi everyone. Stef asked me to let you know that her oldest son had to have emergency knee surgery and will be in the hospital until Wednesday. Stef’s surgery is Thursday. If you have contacted her, she is not ignoring you but is simply focused on dealing with the current circumstances. Please keep her in your thoughts.
Jennifer

One of our members, Donna, has put together an incredible wellness management tool that she has been taught. A Woman named Mary Ellen Copeland created the plan. Once Donna completed her training she felt as though it would really help Women with PMDD, I have to agree.
Thank you Donna for putting this series together for us. I recommend all of you read it and apply to your situations. If you have any questions or comments please feel free to ask. Donna is willing to help …