PMDD~ Resources & Information
Sponsorship, Ning Forum, etc…Hi everyone! I am finally back, again :) All of my kiddos started school this...
What does Redefining Life mean?A while back I added Redefining Life to the title. Why did I do this? Simple. ...
Vitamin/Supplement InfoCheck out this link to get more info on vitamins and supplements, explains why they...
Mom’s Voice Soothes stress, even by phone (article)I think articles like this are incredible. Of course, because I’m a Mom,...
Saying GoodbyeThis has been something I have gone back and forth with for a while, but now Ning...
More PMDD information & resources herePMDD~ Stef's Journey
Update: 10 weeks laterAs promised I am updating everyone with my progress since my hysterectomy 10 weeks...
7 wks post-opI can’t believe it’s already been almost 7 wks since I had my hysterectomy! Things...
Post- SurgeryI had my surgery on Tuesday, 2/16. I am doing great, still a bit tired, but I am...
Surgery completeFor anyone keeping up, I had my hysterectomy on Tuesday, came home late afternoon...
Surgery updateMy laptop is heating up alot so that is who I am constantly replying by phone. It...
More Stef's Journey hereHealthier Living- Resources, Recipes & Accountability
ab moves (short video)I told you all I was going to start putting a lot of focus on diet and exercise. I came across this great little video (very quick) of a few ab exercises you can do from home. I’m all for, fast exercises that do the trick, so I thought I would share. If you are having a lot of back pain during your 2 wk hell time this may bother you some, however,... [Read more of this review]
Energy & Weight Loss Connection~ ArticleI know I harp on everyone about how important exercise is in addition to getting good sleep, taking your vitamins, living a stress free life, and more. Believe me, having 4 kids makes it difficult for me to keep up with it all too, especially the sleep. :) So, when I’m screaming it from the rooftops at you, it’s a reminder to me too. PMDD... [Read more of this review]
Exercise w/o painWhile there aren’t any books on PMDD and exercise, I was catching up over at fibrohaven.com, they were talking about a Yoga for Fibromyalgia book. For anyone that doesn’t know what fibromyalgia is, here is the wiki definition: “is a medical disorder characterized by chronic widespread pain and allodynia, a heightened and painful... [Read more of this review]
Stepping up the Game~ AccountabilityOK ladies, As I said above, I am stepping up the game here at Redefining Life w/ PMDD Network~! I am adding an accountability section, and YES! I expect everyone to participate. :) You will benefit from this if you do, I promise. I have said it over and over again, you can NOT just pop some magic pill to cure PMDD, there isn’t a pill and there... [Read more of this review]
Women & Health~ The healers, ArticleI know in my household I am the one that makes doctors/dentists appointments, not for just myself and my 4 kiddos, but also my husband. Not just appointments, but if any meds are needed, I distribute, if follow ups are demanded, I make sure they are met. I make sure my husband gets in for a yearly check up, just like me- Oh yeah, he’s so lucky,... [Read more of this review]
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Stefanie Prose
